top of page

Holistic therapy treatments, Cookstown

Beaghmore Holistic Therapies serve clients in all surrounding areas including Moneymore, Magherafelt and Dungannon.

Ultimate Luxury Packages!

Pure Escape

1 hour £55
1.5 hour £80

TWO therapies of your choice
(Excludes Indian Head Massage, Deep Tissue Cupping Massage and Facials)

Pure Paradise

2 hours £95

Any TWO 1 hour treatments

(Excludes Indian Head Massage, Deep Tissue Cupping Massage and Facials)

Reflexology Treatments

Reflexology For Pain £50

I had the privilege of being trained in the Kruchik Method by its creator Mauricio (Moshe) Kruchik. This method uses innovative techniques combining movement, ice and relaxation techniques to enhance the reflexology treatments and improve wellbeing.

Lymphatic Drainage £50

This treatment is designed to stimulate the body's lymphatic system which is a major part of our immune system.​

Do you suffer from any of the following?​

  • Low energy levels

  • Unable to take much exercise

  • Starting / receiving treatment for cancer or post cancer treatment

Lymphatic Draining through reflexology can help you feel more energised and positive, especially as a complement to any post-cancer care regimes.

Maternity Reflexology £40

Reflexology is a wonderful therapy that can be used safely during pregnancy, labour and post pregnancy. During this special time, the mother goes through huge physical, mental and emotional changes in a very short space of time.
Maternity reflexology  can help the pregnancy be as stress free as possible while aiding wellbeing.

Common conditions that present during pregnancy:

  • Fatigue

  • Anemia

  • Morning Sickness

  • Heartburn

  • Backache

  • Oedema

  • Restless leg

  • Sciatica

Orthopaedic Reflexology £50

Orthopaedic reflexology is based on the teachings of Hippocrates, the "Father of medicine". This method assists many local foot problems. E.g. Hallux valgus (bunions) and hammer toes, which in turn affects and helps treat disorders of the myoskeletal system and the internal organs.
Orthopaedic reflexology works the fascia, ligaments and muscles of the feet. It is also an excellent treatment for those struggling from Plantar fasciitis and sport injuries, and complements any conventional treatment.
I was taught by Spiros Dimitrakoulas' team of reflexologists for the Diomidis Argous Handball team, who were winners of the Greek and European championship.

Luxury Foot Reflex Massage £50

This treatment combines all the benefits of Aromatherapy and Massage with Reflexology.  A personally selected blend of essential oils and creams are massaged into key reflex points of the feet to induce relaxation, detox and sleep. This is a very special, luxury treatment that will take you to a different level of relaxation.

Reflexology

Sciatic Nerve Treatment  £50                    

This is the longest nerve in the human body, it starts in the lower back, radiates down the leg and travels all the way to the feet. That is why the pain feels so debilitating. By working specific points which can help the body to relax, this can end the vicious circle of pain and muscle tension, thus allowing the body to heal itself. 

Menopausal Reflexology  £50                            

In the UK, there are 13 million menopausal women. There are 42 symptoms of the menopause, do you have any of these?

​​

  • Anxiety

  • Brain fog

  • Difficulty concentrating

  • Fatigue

  • Hot flushes

  • Night sweats

  • Joint stiffness, aches and pains

  • Mood swings

  • Sleep issues

According to Davina McCall ‘It’s not your fault, it’s the hormones…’
Reflexology has been found to be very effective in helping both the physical and emotional symptoms of the menopause. This unique treatment was created by Ziggie Bergman and Louise Keet. It combines facial, hand and foot reflexology to help rebalance the body from head to toe.

Massage therapy

Massage Therapy Treatments

Manual Lymphatic Drainage Massage (MLD) £50

As the lymphatic system is located close to the surface of the body, MLD is a very light, gentle pressure applied to massage the body helping to stimulate the body’s natural system reduce tissue congestion and speed up the elimination of fluid.
Do you suffer from any of the following? MLD can help!

  • Lymphedema in the arms or legs 

  • Chronic pain conditions e.g. Fibromyalgia, IBS. Lupus

  • Hormonal conditions e.g. Endometriosis and Polycystic Ovary Syndrome

  • Sports injuries

  • Headaches 

  • Brain fog

  • Frequent colds or sore throats

  • Bloating or constipation

Manual Lymphatic Drainage Massage (MLD) for Pre and Post Surgery £50

This specialist treatment combines the effect of MLD massage and Lymphatic Drainage Reflexology in one very powerful, effective body sculpting treatment. 
MLD is a distinctive massage that uses a variety of specialized skin stretching movements to gently stimulate the lymphatic fluid under the skin. This promotes the free flow of fluid around the body assisting in the removal of toxins, metabolites and excess fluids throughout the body.
I have extensive experience in working with clients who have had the following surgeries. 

  • Abdominoplasty 

  • Breast augmentation

  • Liposuction

  • Brachioplasty

  • Buttock enhancement (Brazilian Butt Lift (BBL))

I can also help ease the pain associated with scars as well as helping to improve the appearance of the post surgery scars using a very special acupuncture pen and Sharon Wheeler’s Scarwork.

Sharon Wheeler's Scar Work £50

Scar Work is a non-invasive, totally painless method of integrating scar tissue into the fascial matrix of the surrounding skin.

It can improve the feel and functionality of old and new scars, reducing pain, numbness, and improving mobility of the scar.

It promotes healing on the scar surface and reduces adhesions in the underlying tissue, by stimulating the circulatory, lymphatic and nervous systems to encourage renewed healing and promote improved tissue health.

Often a cosmetic improvement occurs, reducing the appearance of the scar.  Scars usually appear smaller, lighter and smoother compared to the surrounding skin or less raised/sunken, but the main emphasis of the treatment is to improve how the scar feels.

All kinds of scars, from very old, to newly healed (once discharged from your doctor) can be treated using Scar Work.  

 

Keloid scars tend to take longer and can be less responsive to the treatment but this depends on the individual and the number of sessions undertaken.

For most scars, results are visible and tangible within minutes of a session beginning, but some scars take longer to respond.

 

A session includes an initial consultation, after which I will work gently into the scar and surrounding tissue while you relax on the massage table.  I use a number of specially developed techniques that gently stimulate the tissue to promote healing of the scarred area.

Scar Work has been pioneered and developed by Sharon Wheeler, a US based therapist with 23 years’ experience of bodywork.  Find out more about Sharon’s Scar Work below.

Training Courses Overview

 

Scars which respond to Scar Work treatment include:

  • Knee replacement

  • Hip replacement

  • Skin grafts

  • Facial scarring (from surgery or injury)

  • Foot surgery

  • Abdominal surgery

  • C-section

  • Mastectomies (full and partial)

  • Spinal surgery including discectomy

  • Achilles and patellar tendon surgery

  • Injuries caused by car accidents

  • Tummy tucks and other cosmetic surgeries

  • Burns or scalds

Holistic Massage 1 hour £50 1.5 hour £75

Holistic massage is a well known treatment that not only focuses on tense muscles as a physical result of stress, but it also takes into account a clients' emotional and spiritual wellbeing.

It is an ancient method of healing that stimulates the blood circulation and clears the lymphatic drainage system, which assists in releasing toxins from the body.

Holistic massage allows the body's natural healing abilities to come forth and balance the entire body as a whole.

Holistic massage treats the whole body as a single entity, and is specifically tailored to each client. It is one of the choice treatments that clients need most in today's demanding lifestyle.

Benefits of Holistic Massage:​

  • Revives sore muscles

  • Increases circulation

  • Increases nerve flow - Reducing numbness and tingling sensations

  • Improves the condition of the skin

  • Helps wellbeing

  • Reduces inflammation

  • Increases flexibility and mobility

Back, Neck & Shoulder Massage £50

Specifically targeting problem areas of muscle tension. Advanced massage techniques are used to ease away the stresses and strains caused by daily life. Muscle tension in the back, neck and shoulder areas will be eased with massage, not only leaving you feeling exceptionally good but relaxed and invigorated too.

 

Benefits of back, neck and shoulder massage:

  • Enhanced feeling of relaxation and contentment

  • Relief from pain. E.g. Headaches, back pain and pain from stress and tension

  • The release of endorphins, the body's feel good hormones

  • Improved blood and Lymph circulations

  • Increased energy levels and feelings of vitality

  • Injury recovery

  • A general sense of health and well-being

Aromatherapy Massage £50

Aromatherapy is a holistic therapy that treats the mind, body and spirit. Organic essential oils are blended specifically for your needs and applied to the body in a luxurious massage. In this type of treatment, fragrant therapeutic essential oils are used to activate healing properties in your body. Whether you need to relax, ease muscle tension, or clear out the remnants of a cold, essential oil added to a carrier oil can help alleviate most symptoms.

 

Aromatherapy may help the body to/with:

  • Be calm and relaxed

  • Improved sleep

  • De-stress

  • Be soothed and balanced

  • Stimulate and refresh

  • Energise and uplift

  • Maintain healthy joints and muscles

  • Revive both mind and body

Sports Massage £50

You don’t have to be a sports person to benefit!

Do you suffer from any of the following?

  • Back pain

  • Shoulder pain

  • Knee injury

  • Neck pain

  • Calf / leg pain

  • Plantar fasciitis

I may be able to help by combining sports massage with cupping and scraping to tailor a specific pain free treatment to increase your range of motion, relieve tension from work, sporting activities or training injuries.

 

Cupping

This is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. This will help with pain, inflammation, blood flow, relaxation and well-being, and it is  a type of deep-tissue massage.

 

Scraping

Gua sha / Graston or scraping, is a natural, alternative therapy that involves scraping the skin with a massage tool to improve the circulation, as well as break up scar tissue adhesions.

 

Rockblades

I work with various Rockblade tools to assist with the manual mobilisation of muscles and fascia. These help to move the fascia and help to restore the full range of motion.

They may look scary but, trust me, they are highly effective!  My treatments are relatively pain free. I will always check in with you to ensure that you are not experiencing pain on a scale of more than 4/10.

​

Benefits of Sports Massage

  • Relaxation

  • Stress relief

  • Improved circulation

  • Reduced blood pressure

  • Reduced muscle soreness

  • Reduced injury time

  • Improved range of movement

  • Improved performance

Deep Tissue Cupping Massage £50

Cupping therapy is an ancient form of alternative medicine, whereby the therapist places cups on the skin for a few minutes to create suction. The suction created by the cups facilitate the release and elimination of lactic acid from tight, sore muscles. This treatment also supports the immune system. It is also excellent in strengthening a weakened body following recent illness.

​

Deep tissue cupping massage can help with:

  • Pain

  • Inflammation

  • Drain excess fluid

  • Removes toxins

  • Relaxation

  • Tired & sore muscles

  • Stressed bodies & minds

  • Insomnia

Moxibustion £50

Moxibustion is a form of heat therapy in which dried plant materials called 'Moxa' is burned near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogens.

 

Benefits of moxibustion:

  • Protection against strains, colds & flu

  • Pain due to injury or arthritis

  • Digestive problems

  • Boosts the immune system

  • Helps digestive issues

  • Helps to normalise blood pressure

Kansa Vatki Massage £50

Ayurveda is a system of holistic health that originated in India more than 5,000 years ago. From the Sanskrit for “knowledge of life,” this ancient tradition of healing teaches us how to achieve physical health, peace of mind, a joyful heart and spiritual freedom.

The bowl is made from copper, zinc and tin. This metal is known in Ayurveda as the ‘healing metal’ – it is thought that the copper may help to reduce pain and inflammation, zinc aiding the digestive and immune systems and tin aiding digestion, headaches and insomnia.

Kansa vatki has been practiced for centuries.

 

This relaxing massage involves the feet and lower legs with a Kansa Vatki bowl with particular emphasis on marma points, chakras, prescribed movements with the bowl, and simple massage techniques. This soothing session helps to draw out excess heat, leaving the entire body cool, refreshed and relaxed. You will feel like you are walking on air!

 

Some of the benefits of Kansa Vatki Foot Massage™ include:

  • Relaxes tired feet

  • Improved blood and lymph circulation

  • Enhanced lower limb mobility

  • Helps to detoxify the internal organs

  • Sound sleep

  • Reduced eyestrain and tired eyes

Indian Head Massage £50

Indian head massage is part of the Ayurvedic bodywork healing system. Yoga, (Tantra) & Ayurveda are the ancient life disciplines that have been practiced in India for over 5000 years.

​

Benefits of Indian Head Massage:

  • Helps prevent migraines, headaches and back pain

  • Promotes hair growth

  • Relieves insomnia and restlessness

  • Renews energy levels

  • Boosts memory capabilities

  • Detoxifies the body by stimulating lymphatic drainage

Hot Stone Massage £50

This is a very powerful treatment for anyone who is experiencing stress, insomnia or muscle tension. HSM helps to ease tense muscles in the body. Heated basalt stones both hot and cold are placed on specific parts of the body during the treatment. 
Benefits 
•    Relief from tension and pain
•    May help headaches
•    Aids pain relief
•    Reduces stress and anxiety
•    May boost immunity
•    Relaxes tense muscles

Frozen Shoulder Treatment (Adhesive Capsulitis)   £50   

This condition causes pain and prevents or limits the movement of the arm as the connective tissue surrounding the joint becomes stiff, thick and inflamed. I use a combination of reflexology, moxibustion and cupping to help release the shoulder and alleviate pain.

Thai Foot Massage £40

A Thai foot massage is a 50-60 minute sequence that can be performed with the client on the massage table or sitting in a chair.

It can be a stand-alone treatment or it can be incorporated into either a body massage or a reflexology treatment.

 

This traditional Thai foot massage uses Thai foot sticks to stimulate reflex points in the foot and legs. The treatment includes a therapeutic massage to relax the feet and lower legs.

 

Benefits of Thai Foot Massage for the client:

  • It improves circulation in the legs and feet

  • It removes stagnant Qi and balances the body

  • It restores balance to all systems of the body

Facial Massage Treatments

Advanced Reflexology Facial £60

(Bergman Method)

This rejuvenating treatment is a highly effective combination of native American techniques and Asian body maps.

These techniques not only help clients improve their health and well being, but can also help to make the skin look better, younger and give the skin a healthy glow. It can help improve collagen and elastin, detoxify the skin and improve skin tone.

 

I have been fortunate to train with award winning facial reflexologist and 'natural aging' expert Ziggie Bergman.

 

The facial reflexology & zone face lift treatments that she teaches have been recommended in the past by:

  • Tatler

  • Telegraph

  • Harpers Bazaar

  • The Daily Mail

  • Planet Mindful

  • Om Yoga Magazine

  • Red Magazine

  • Cosmopolitan

  • Beauty & Well Being

  • Get the Gloss

  • You Magazine

  • Hip & Healthy

  • Ham and High

  • Sunday Express

Ayurvedic Kansa Wand Facelift Massage £60

Ayurvedic Face Lift Massage is a holistic, rejuvenating treatment, without drastic intrusion. This facial was created with a view to addressing current-day concerns of people, particularly women, to look youthful and healthy without invasive interventions.  Just as regular visits to the gym can keep you looking fit and toned, regular face massages lift and tone muscles, minimise fine lines to soften your features and keep you looking radiant with the renewed blood and oxygen supply to your face.

 

Ayurvedic Face Lift Massage is tailored to an individual, using oils and techniques that are suitable to the individual. It incorporates marma massage (the stimulation of vital points) to help with the unrestricted flow of energy. Its principles are based on ancient massage techniques that have been tried and tested over centuries.

 

Benefits of Ayurvedic Face Lift Massage:

  • Reduces expression lines

  • Improved tone and texture of the skin

  • Refine pores and tightens facial contours

  • Improves blood circulation to the face

  • Excellent help for insomnia

  • Relaxes the face and jaw muscles therefore it can help with TMJ disorder

  • It may help if you suffer with blocked sinuses

  • Relieves tension headaches

  • Creates a sense of calmness

  • Helps with blood flow to the head and brain

  • Boosts the immune system

Deluxe Aromatherapy Facial £50

This gentle massage combined with Lymph drainage techniques leaves the face looking and feeling radiant. The products used are nurturing to even the most sensitive skin types.
This treatment is further enhanced by a luxurious hand and arm massage finishing with a de-stress scalp massage. This facial is suitable for both male and female.

Facial Lymphatic Drainage £60

This is a very special treatment. It is a super light lymphatic drainage treatment performed on the face using super feathery finger movements and gentle strokes.
Benefits:

  • Improves circulation

  • Decreases puffiness and swelling

  • Improves the appearance of dull skin

  • Massages the sinuses

  • Improves skin brightness

Facials

Holistic Treatment For Face, Head, Neck and Jaw Pain           

Do you suffer from any of the following?

  • Sinusitis 

  • Hay fever 

  • Migraine

  • Jaw pain

​

This unique treatment combines the power of the following modalities:

  • Aromatherapy

  • Lymphatic Drainage

  • Holistic Massage

  • Reflexology and Acupressure

To help alleviate facial congestion and pain. My clients absolutely love this amazing treatment!

Reflexology Therapy Cookstown, NI

Call Martina today to book a treatment of your choice

028 8676 2270

bottom of page